Services

Online & in person at Penshurst 2222 & Paddington 2021 - Sydney NSW

  • Nutrition Counselling with Accredited Practising Dietitian

  • Medicare, DVA and NDIS

  • Private Health Fund Rebates

 

Initial Consultation

$180.00

60 minutes

Our initial session will involve a comprehensive assessment of your nutrition, medical history, daily habits, current medication and supplementation. I will help you understand your eating habits and we will work together to find balance employing the best strategies for your lifestyle.

Based on your needs, we will design a personalized action plan to take the first step towards achieving your goals.

Face-to-face or Online


Standard Review Consultation

$110.00

45 minutes

Review sessions are to ensure you have access to the tools and information needed to continuously improve your nutrition and health. Together, we will overcome obstacles by finding innovative and effective ways to keep you progressing forward. Your goals will also adjust as your nutritional needs change.

Face-to-face or Online


Quick Review Consultation (Telehealth only)


$70.00

20 minutes

Quick review sessions are a good way to clarify questions, set new goals and work through barriers as they come up.

These sessions are an effective ways to keep you motivated and empowered.

Online Only


Extended Review Consultation

$150

60 minutes

For returning clients who need a new nutrition assessment and plan.

Face-to-face or Online


3 day Personalised Meal Planner

$120.00

Add-on to initial or review consultation

We will focus on your health & fitness goals, and daily routine to develop a personalised nutrition plan. This will include a 3 day plan + additional suggestions for food swaps calculated to your individual needs. Supplementation protocol may also be provided if required.

You will receive additional resources to help with meal prepping.


IBS & LOW FODMAP Diet Implementation

$499 (valued at $610)

Includes:

  • Initial assessment and consultation

  • Low FODMAP Diet guidelines & resources

  • 2x 45min Review Consultations

  • 3x 20 min Telehealth Reviews

  • Individualised long term plan/strategies upon completing the process

For clients who have been diagnosed with IBS and are interested in implement the low Fodmap diet. The process takes approximately 12 weeks to complete. You will receive close support to navigate through the diet and individualised guidelines according to your specific intolerance.


12 Week Mind & Body Transformation Package

$999 (valued at $1300)

Payment plan available.

Includes:

  • Initial assessment & consultation

  • 3 Day Meal Planner + Updates as needed

  • 4x 45min review

  • 8x 20 min online check-ins

For clients who are committed to change and ready to take ownership of their health. This is a 12 weeks program which including close NUTRITION & LIFESTYLE SUPPORT. We will discuss topics from effective meal planning to strategies for overcoming setbacks and achieving long term success.


 

PRIVATE HEALTH FUNDS

Most Australian Private Health Funds give a rebate for visits to Accredited Practising Dietitians, the rebate will depend on your level of health cover. Before booking, please check with your Private Health Fund if they support face to face and online dietetic consultations. No referral is required if claiming under private health cover.

MEDICARE REBATES

Medicare rebates are available to clients who have a chronic condition and complex care needs being managed by a medical practitioner (GP) under a shared care plan or under both a GP Management Plan and Team Care Arrangement. GP referrals must be accompanied by a signed Referral Form for Allied Health Services to be eligible for a Medicare rebate.

Under Medicare clients can receive up to 5 rebates of $58.30 within a 12 month period for consultations with eligible allied health practitioners. If you would like to claim for dietetic consultations through Medicare please speak to your GP about whether you qualify for a Chronic Disease Management Plan.

DEPARTMENT OF VETERAN AFFAIRS (DVA)

Jo is a registered provider with the Department of Veterans Affairs (DVA). If you are an eligible DVA Gold Card Holder, a DVA referral form (D904) from your doctor is required at consultation.With this referral, DVA Gold Card members are eligible for free consultations.

NATIONAL DISABILITY INSURANCE SCHEME (NDIS)

Jo is registered to provide services under the NDIS. Her person centred approach is tailored with expert and practical advice to help patients achieve their individual goals. Services are offered in clinic or via Telehealth.

Please complete the referral form below and Jo will then be in contact with you.

[CLICK HERE TO COMPLETE FORM]

NDIS participants can use their funding in a variety of ways to achieve their plan goals. When choosing to see a dietitian, participants can claim the cost of services from the following categories:

  • Core Supports – Daily Activities

  • Capacity Building – Improved Daily Living or Improved Health and Wellbeing.

The Dietitian may provide one off-assessments, annual reviews, or ongoing support based on each participant’s needs and goals. Consultations can help with meal planning, improve your overall wellbeing and also increase your capacity for learning, independence, and social inclusion.

To access NDIS-funded services from a dietitian, the support needs to relate to your goals, usually regarding functional participation or capacity. This may also include building or maintaining your function in several areas – including learning, self-care, social interaction, and self-management.